Limited Space, Time & Equip 12 month plan
Balanced fitness routines designed for people that have a small work space, limited time to spend on fitness and limited equipment options.
You will be automatically added to the workout each month.
Fit to Fly
This course will cover the mechanics of the sport, potential injuries, warm up, cool down, flexibility exercises, strength & conditioning program that includes cardio options and fitness exercises at multiple levels appropriate for healthy dogs of all ages and breeds.
Fit to Race
This course will cover the mechanics of the sport, potential injuries, warm up, cool down, flexibility exercises, strength & conditioning program that includes cardio options and fitness exercises at multiple levels appropriate for healthy dogs of all ages and breeds and how to prepare your dog for measuring.
Posture Reboot
Having the correct foundation in place is key to a successful fitness program. This course will teach you what proper posture is & how to train it; how your dog's posture affects strength, balance & movement; how structure can affect the ability of a sport dog to achieve optimum performance and reduce risk of injury.
Effective Warm Up, Cool Down & Flexibility Routines
Learn how to properly warm up & cool down your canine partner for fitness and sport specific / working dog activities. Includes flexibility exercises to improve range of motion & reduce the risk of injury.
COURSES COMING SOON
Puppy Sports & Fitness Fundamentals
Develop confidence, coordination, body awareness and control through Movement Patterns.
Preparation for fitness exercises through targeting skills and a fitness foundation.
Flexibility, Impulse Control, Focus Forward, Cooperative Play
Cavaletti's and Beyond
Teach your dog to move independently, increase body awareness and coordination skills. Increase your dog's movement skills in extension, collection, turns, unstable surfaces, higher surfaces, under objects, over gaps, and more.