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    • Home
    • Services Offered
      • Strength & Conditioning
      • Thermal Imaging
      • Rentals / Training
    • Self-Guided Courses
      • Puppy FUNdamentals
      • Movement Patterns
      • Posture Reboot
      • Fitness for Dock Diving
      • Fitness for Racing
      • Limited Space Time Equip
      • Warm Up-Cool Down-Flex
    • Fitness Equipment
    • Private Coaching
    • Success Stories
    • Contact
    • Blog
  • Home
  • Services Offered
    • Strength & Conditioning
    • Thermal Imaging
    • Rentals / Training
  • Self-Guided Courses
    • Puppy FUNdamentals
    • Movement Patterns
    • Posture Reboot
    • Fitness for Dock Diving
    • Fitness for Racing
    • Limited Space Time Equip
    • Warm Up-Cool Down-Flex
  • Fitness Equipment
  • Private Coaching
  • Success Stories
  • Contact
  • Blog
Puppy Sports & Fitness Foundations in Motion

Puppy Foundations in Motion

This foundation program helps puppies build confidence, body awareness, and coordination. 

Here is an example of the content.

Frequently Asked Questions

Please reach us at dogsofanarchyk9fitness@gmail.com if you cannot find an answer to your question.

Mental & physical stimulation for an enhanced fitness & sports foundation. Work at your own pace in the convenience of your own home. Learning is done in Google Classroom. When you enroll, you will receive an email within 24 hours with enrollment information. You have the ability to communicate with other students as well as ask questions about the materials.


The course is organized by individual movement patterns rather than weekly lesson plans. This allows you to move at your own pace. Movement patterns that prepare your puppy for dog sports & fitness exercises, each with its own PDF and video demo.

  • Cavaletti's
  • Crawling
  • Moving Over Gaps
  • Moving Over a Plank
  • Going Through Enclosures
  • Tippy Board
  • Wrapping a Plank
  • Two Bowl Game


This course is designed specifically for puppies 12 weeks and older; adult dogs can benefit too. 


  • Set of cavaletti's (I posted a cheap set of cones on TikTok (https://www.tiktok.com/@dogsofanarchyk9fitness/video/7547853032977878303?is_from_webapp=1&sender_device=pc), you can also make your own out of pvc). 
  • Something for your dog to crawl under (pvc jump, chairs)
  • 3 objects of same height (balance pads, sit platforms)
  • Elevated platform (plank, posture training board, aerobic bench)
  • Something for dog to go through (tunnel, chute)
  • Tippy Board (posture training board, rockerboard, wobble board)
  • 3 cones


Not at all! While these skills support future performance dogs, they are equally valuable for family pets. This course is for any puppy owner who wants a strong, positive start.


Course can be completed in 4 weeks, but you can go at your own pace. Each lesson is short and designed to fit easily into daily life.


Just a few minutes! Puppies this age learn best through short, fun sessions.


Meet Your Instructor

Shannon Taaffe Certified Canine Strength & Conditioning Coach

With over 20 years of experience in canine sports & fitness, I've trained many puppies who grew into confident, successful dogs - from family pets to athletic champions. My focus is on fun, age-appropriate training that builds a bond between dog and handler with lifelong learning skills that transfer to a variety of dog sports and fitness.

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